Training

Relational Needs is a course of study designed to help you explore the nature of the key relational needs that all humans share. It is our hope that this resource will help you to gain greater insight into how your relational needs are being met, as well as equipping you to better recognize and meet the needs of others.

The Relational Wellness training is designed to enhance your current insights and skills, while challenging you to become a person with focused self-awareness, expressing humility, vulnerability, and compassion to those around you. This course is for people who sense the importance of relational health in their world.
This training is designed to be taken in a group setting. The format involves seminar-style presentations combined with group discussions and one on one coaching. It is a relational training and relies heavily on interaction, dialogue, and experiencing the principles in the context of caring relationships.

This experiential course is an introduction to resilience. Resilience is the ability to bounce back from adversity. Some of the topics we will cover include personality and cognitive variables that promote resilience, coping styles, the role of family and social networks in resilience, brain mechanisms, gender differences, and resilience in organizations, communities, and nations. We will conclude the course with an evidence-based resiliency toolkit of trainable skills to enhance resilience.

This transformational training gives couples an opportunity to focus on their relationships and gives them a clear vision of what a healthy marriage looks like. The purpose of each session is to provide couples with the needed skills to experience love and thrive in their marriage. These skills include verbal and non-verbal communication, meaningful apologies and forgiveness, emotional presence, emotional responsiveness, and emotional engagement. It also aims to bring awareness to some of the stumbling blocks and personal hindrances that come with intimate and close relationships.

This experiential course is an introduction to mindfulness. Through it, participants will
learn the principles of practice, develop their own mediation practice, and apply principles to daily life.
They will learn strategies to skillfully work with thoughts, emotions, and sensations while developing
their capacity to enhance mind-body awareness of present-moment experience. They will learn about the beneficial effects of mindfulness on physical and mental health and well-being. This course is designed for beginners and is also suitable for those with experience who want to refine their practice. Classes consist of a combination of lecture,
practice, and discussion.

An insightful and action-oriented training designed for businesses and professionals who want to better understand their team and clients. This course will cover personality change theory, human motivation theory, and introduce professionals to basic management skill sets such as delegation, prioritization, goal-setting, time management, and work-life balance.

Our offices are located in Park Plaza, Sweifieh. We can accommodate 50 participants per training.

Our team can travel to your offices and provide training.

We offer training online via Zoom as well as courses with pre-recorded training through our site.

We offer retreat facilitation customized to our clients' needs, which often includes training.